It's amazing how many toxic chemicals are used in products we use daily in our homes. This week's tip from the Environmental Working Group is about avoiding fire retardants in your home. An interesting read: http://www.ewg.org/healthy-home-tips-03?utm_source=tips3-toxics&utm_medium=email&utm_content=second-link&utm_campaign=kid-health
As a side note, fall is a great time for a detox! As you look to detoxify your home, think about cleansing your body as well and gaining some energy as we enter the colder months. Detoxing twice a year can help boost your immune system and prevent allergies and colds. There are many types of detoxes and I can tailor one that suits your lifestyle...i.e. I won't ask you to do a juice fast if you are a very active individual with a high stress job. In fact, I prefer to give a detox diet that maintains the proper amount of calories you will need, with the help of various supplements that improve the function of your organs of excretion-colon, lungs, skin, kidneys, and liver. Don't forget we also have ionCleanse detox foot baths available at Meridian.
Cheers,
Dr. Misa
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